If you’re a regular attendee of GROOVE or follow my blog, you’ve probably picked up on the fact THEGROOVE is more than a workout. It’s a philosophy. It’s a way of living boldly, accepting where we are-right now, rather than propping up some hype about losing weight or “fixing” something about our bodies.
I believe we are whole, perfect, complete just as we are. I’ve always believed this, but THEGROOVE gives me a vehicle to support and nurture this in others. Powerful. Powerful work in this world.
I’m committed to GROOVE but need your help in spreading it farther and wider in our community! I invite you to deepen your commitment to dance and share this profound model for spreading truth. The World GROOVE Movement is hosting a training on October 19-20 in Harrisonburg, Virginia.