During this two-day retreat, you will:
- Challenge your inner critic and leave self-doubt behind
- Slow down your mental chatter and speed up relaxation
- Tone your arms through hand drumming and get a full body workout through dance
- Learn how to play the djembe drum in an intimate environment without feeling like you’re screwing up
- Counteract burnout by engaging your mind, body, and spirit
- Connect with like-minded women and be part of a supportive social circle