Asheville’s Women’s Drum and Dance Weekend

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During this two-day retreat, you will:

  • Challenge your inner critic and leave self-doubt behind
  • Slow down your mental chatter and speed up relaxation
  • Tone your arms through hand drumming and get a full body workout through dance
  • Learn how to play the djembe drum in an intimate environment without feeling like you’re screwing up
  • Counteract burnout by engaging your mind, body, and spirit
  • Connect with like-minded women and be part of a supportive social circle

Learn more and sign-up to join us!